Transform fear into motivation
What are you scared of right now? When I ask clients or workshop participants that question, pretty much everybody tenses up and the automatic answer is “nothing”. As adults, we’re not used to talking about what scares us. It makes us feel vulnerable and exposed. As human beings, we all experience fear – it’s one of the things that’s helped us survive as a species. Our brains are set up to automatically always be on the lookout for, and quickly respond to, anything that could