Jennifer MacDonaldJul 1, 20213 minTransform Fear into MotivationWhat are you scared of right now? When I ask clients or workshop participants that question, pretty much everybody tenses up and the...
Jennifer MacDonaldJun 1, 20213 minProblem-Solving Conversations Made EasyHow many unresolved conversations, have you had over the past week? You know, the kind that you walk away from feeling dissatisfied,...
Jennifer MacDonaldMay 3, 20213 minSimple strategies to help you bounce back after a job lossIt’s all over the news – companies are announcing job cuts and layoffs. Concerns about security, money and an uncertain future can...
Jennifer MacDonaldApr 12, 20211 minBreaking the habit of being hard on yourselfAre you in the habit of being hard on yourself? When you encounter a roadblock in a project or discover you’ve made a mistake, what is...
Jennifer MacDonaldApr 12, 20211 minIs success just below the surface?Today is Imbolc, a Gaelic seasonal festival that celebrates the midpoint of winter and heralds the beginning of spring. Why celebrate...
Jennifer MacDonaldApr 12, 20211 minHow to Power Past DisappointmentHas a job interviewer ever asked you about your greatest disappointment at work? Why would someone ask this? It can be a way to measure...
Jennifer MacDonaldApr 12, 20211 minHow to be an inspiring leaderEvery change management initiative experiences setbacks and slumps. Think about when you’ve made a change in your personal life –...
Jennifer MacDonaldApr 12, 20211 minCelebrate milestones to boost brain healthHave you attended a Zoom birthday party or another virtual celebration recently? When physical distancing took effect, we didn't stop...
Jennifer MacDonaldApr 12, 20211 minDelegate to save time and energyWhen there's too much to do, even thinking about explaining what needs to be done to someone else feels like more work. You don't have...
Jennifer MacDonaldApr 12, 20211 minTop tips to build awarenessThink about the last time you made a routine trip, to the grocery store or to work, for example. It might have been awhile ago, I know!...
Jennifer MacDonaldApr 12, 20211 minBeat brain fog quickly and easilyHaving difficulty concentrating? Feeling distracted? Experiencing brain fog? You're not alone. The massive change we've experienced...
Jennifer MacDonaldApr 12, 20212 minHow to communicate effectively to support a changeThere are 3 C"s for successful communication to support a change: Clear Concise Compare As an example, let's examine the latest pandemic...
Jennifer MacDonaldApr 12, 20212 minAre you in survival mode?Quarantine. Lockdown. Stay home. Save lives. Shelter in place. Pandemic. These are survival words. What do survival words do? They...
Jennifer MacDonaldApr 12, 20212 minHow to Make Mercury Retrograde EasierIt's that time of year again - people are feeling spooked and scared, fearful of invisible malevolent energy. Is it Hallowe'en? Nope....
Jennifer MacDonaldApr 12, 20211 minLead the workforce, don't leave it#Leaders, are you OK with 25% of your workforce leaving due to burnout? I didn't think so. According to a McKinsey report on Women in...
Jennifer MacDonaldApr 12, 20212 minThe secret ingredient for making positive changeWhether you're a gourmet chef or a one-dish wonder, at some point you need to prepare a meal. Changing your life for the better is a lot...
Jennifer MacDonaldApr 12, 20213 minChange your words to change your lifeDo you remember when social distancing became physical distancing? Earlier this year, to help stop the spread of COVID-19, governments...
Jennifer MacDonaldApr 12, 20213 minStop powering through and start empowering yourselfI get it. You’ve got a lot going on and are powering through a project, the week, even your life. I have two questions for you: Does...
Jennifer MacDonaldApr 12, 20214 minThe problem with #staysafeAs of today, there have been over 19 million posts on Instagram alone with the stay safe hashtag. As the world begins to move past...
Jennifer MacDonaldApr 12, 20214 minTransform fear into motivationWhat are you scared of right now? When I ask clients or workshop participants that question, pretty much everybody tenses up and the...