Transform Fear into Motivation
What are you scared of right now? When I ask clients or workshop participants that question, pretty much everybody tenses up and the...
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Jennifer MacDonald
- Jun 1, 2021
- 3 min
Problem-Solving Conversations Made Easy
How many unresolved conversations, have you had over the past week? You know, the kind that you walk away from feeling dissatisfied,...
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Jennifer MacDonald
- May 3, 2021
- 3 min
Simple strategies to help you bounce back after a job loss
It’s all over the news – companies are announcing job cuts and layoffs. Concerns about security, money and an uncertain future can...
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Jennifer MacDonald
- Apr 12, 2021
- 1 min
Breaking the habit of being hard on yourself
Are you in the habit of being hard on yourself? When you encounter a roadblock in a project or discover you’ve made a mistake, what is...
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Jennifer MacDonald
- Apr 12, 2021
- 1 min
Is success just below the surface?
Today is Imbolc, a Gaelic seasonal festival that celebrates the midpoint of winter and heralds the beginning of spring. Why celebrate...
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Jennifer MacDonald
- Apr 12, 2021
- 1 min
How to Power Past Disappointment
Has a job interviewer ever asked you about your greatest disappointment at work? Why would someone ask this? It can be a way to measure...
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Jennifer MacDonald
- Apr 12, 2021
- 1 min
How to be an inspiring leader
Every change management initiative experiences setbacks and slumps. Think about when you’ve made a change in your personal life –...
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Jennifer MacDonald
- Apr 12, 2021
- 1 min
Celebrate milestones to boost brain health
Have you attended a Zoom birthday party or another virtual celebration recently? When physical distancing took effect, we didn't stop...
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Jennifer MacDonald
- Apr 12, 2021
- 1 min
Delegate to save time and energy
When there's too much to do, even thinking about explaining what needs to be done to someone else feels like more work. You don't have...
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Jennifer MacDonald
- Apr 12, 2021
- 1 min
Top tips to build awareness
Think about the last time you made a routine trip, to the grocery store or to work, for example. It might have been awhile ago, I know!...
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Jennifer MacDonald
- Apr 12, 2021
- 1 min
Beat brain fog quickly and easily
Having difficulty concentrating? Feeling distracted? Experiencing brain fog? You're not alone. The massive change we've experienced...
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Jennifer MacDonald
- Apr 12, 2021
- 2 min
How to communicate effectively to support a change
There are 3 C"s for successful communication to support a change: Clear Concise Compare As an example, let's examine the latest pandemic...
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Jennifer MacDonald
- Apr 12, 2021
- 2 min
Are you in survival mode?
Quarantine. Lockdown. Stay home. Save lives. Shelter in place. Pandemic. These are survival words. What do survival words do? They...
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Jennifer MacDonald
- Apr 12, 2021
- 2 min
How to Make Mercury Retrograde Easier
It's that time of year again - people are feeling spooked and scared, fearful of invisible malevolent energy. Is it Hallowe'en? Nope....
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Jennifer MacDonald
- Apr 12, 2021
- 1 min
Lead the workforce, don't leave it
#Leaders, are you OK with 25% of your workforce leaving due to burnout? I didn't think so. According to a McKinsey report on Women in...
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Jennifer MacDonald
- Apr 12, 2021
- 2 min
The secret ingredient for making positive change
Whether you're a gourmet chef or a one-dish wonder, at some point you need to prepare a meal. Changing your life for the better is a lot...
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Jennifer MacDonald
- Apr 12, 2021
- 3 min
Change your words to change your life
Do you remember when social distancing became physical distancing? Earlier this year, to help stop the spread of COVID-19, governments...
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Jennifer MacDonald
- Apr 12, 2021
- 3 min
Stop powering through and start empowering yourself
I get it. You’ve got a lot going on and are powering through a project, the week, even your life. I have two questions for you: Does...
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Jennifer MacDonald
- Apr 12, 2021
- 4 min
The problem with #staysafe
As of today, there have been over 19 million posts on Instagram alone with the stay safe hashtag. As the world begins to move past...
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Jennifer MacDonald
- Apr 12, 2021
- 4 min
Transform fear into motivation
What are you scared of right now? When I ask clients or workshop participants that question, pretty much everybody tenses up and the...
0 views0 comments