Jennifer MacDonaldApr 12, 20213 minWhy your New Year's Resolution won't make Your Life BetterIt’s the first Monday back after the holiday season. The last blog post covered the “Sunday scaries”, that feeling of dread that many of us
Jennifer MacDonaldApr 12, 20214 minHow to Stop Being Stuck in the PastMany of us feel stuck in the past, feeling 'haunted' by past hurts or actions, much like Scrooge. Have you ever had your foot stuck in mud?
Jennifer MacDonaldApr 12, 20212 minThe one thing you can do now to kick-start the New Year!As I write this, it's December 1st, 2019 - one month until 2020, and until 60%-80% of us make our New Year's Resolutions! A resolution is d