Every change management initiative experiences setbacks and slumps. Think about when you’ve made a change in your personal life –...

As of today, there have been over 19 million posts on Instagram alone with the stay safe hashtag. As the world begins to move past...

In my course Change Without Pain I talk about patterns of behavior. Being unable to accept a compliment is a pattern that you can change.

Blue Monday. It's an awesome song by New Order but not so awesome when it comes to our mental health.