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Are you in survival mode?
Quarantine. Lockdown. Stay home. Save lives. Shelter in place. Pandemic. These are survival words. What do survival words do? They...

Jennifer MacDonald
Apr 12, 20212 min read
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The secret ingredient for making positive change
Whether you're a gourmet chef or a one-dish wonder, at some point you need to prepare a meal. Changing your life for the better is a lot...

Jennifer MacDonald
Apr 12, 20212 min read
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Stuck in Groundhog Day? Here's how to escape.
Are you feeling like you're stuck in your own Groundhog Day? Here are three tips for getting out of a rut and transforming your life!

Jennifer MacDonald
Apr 12, 20214 min read
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Why your New Year's Resolution won't make Your Life Better
It’s the first Monday back after the holiday season. The last blog post covered the “Sunday scaries”, that feeling of dread that many of us

Jennifer MacDonald
Apr 12, 20213 min read
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