Jennifer MacDonaldApr 12, 20212 minAre you in survival mode?Quarantine. Lockdown. Stay home. Save lives. Shelter in place. Pandemic. These are survival words. What do survival words do? They...
Jennifer MacDonaldApr 12, 20212 minThe secret ingredient for making positive changeWhether you're a gourmet chef or a one-dish wonder, at some point you need to prepare a meal. Changing your life for the better is a lot...
Jennifer MacDonaldApr 12, 20214 minStuck in Groundhog Day? Here's how to escape. Are you feeling like you're stuck in your own Groundhog Day? Here are three tips for getting out of a rut and transforming your life!
Jennifer MacDonaldApr 12, 20213 minWhy your New Year's Resolution won't make Your Life BetterIt’s the first Monday back after the holiday season. The last blog post covered the “Sunday scaries”, that feeling of dread that many of us