Jennifer MacDonaldApr 12, 20212 minAre you in survival mode?Quarantine. Lockdown. Stay home. Save lives. Shelter in place. Pandemic. These are survival words. What do survival words do? They...
Jennifer MacDonaldApr 12, 20212 minThe secret ingredient for making positive changeWhether you're a gourmet chef or a one-dish wonder, at some point you need to prepare a meal. Changing your life for the better is a lot...
Jennifer MacDonaldApr 12, 20213 minMove past resistance to get resultsA friend of mine said to me the other day that we've had a few years' worth of change in a couple of months! Collectively we've had to...
Jennifer MacDonaldApr 12, 20214 minStuck in Groundhog Day? Here's how to escape. Are you feeling like you're stuck in your own Groundhog Day? Here are three tips for getting out of a rut and transforming your life!