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Blog: Blog2

Change Without Pain Blog

Celebrate milestones to boost brain health

Have you attended a Zoom birthday party or another virtual celebration recently? When physical distancing took effect, we didn't stop...

Top tips to build awareness

Think about the last time you made a routine trip, to the grocery store or to work, for example. It might have been awhile ago, I know!...

How to communicate effectively to support a change

There are 3 C"s for successful communication to support a change: Clear Concise Compare As an example, let's examine the latest pandemic...

Are you in survival mode?

Quarantine. Lockdown. Stay home. Save lives. Shelter in place. Pandemic. These are survival words. What do survival words do? They...